If you are a Gen Zer or Millennial, why would you want to talk to me about your life-balance?

Firstly, because I’m your age – born in 97′ right on the cusp between Gen Zers and Millennials. And, let’s face it, our perspective of happiness and life-balance is different.

Also, in my last job, I led multicultural teams of 20+ people who ranged in age from 20-somethings to 60-somethings, which gave me unique insight into how people of all ages and walks of life manage their life-balance.

Lastly, I’ve been fortunate to grow up in America, Spain and England and travel around the world twice. I feel lucky to have seen firsthand how the rest of the world goes about finding happiness and well-being.

Speaking of twice, I’ve also beaten cancer twice.